Are you experiencing thoughts of suicide or feeling in distress? ​Do you feel overwhelmed, anxious, depressed, invisible, silenced, judged, disempowered? 

 

I offer:

• A safe place to tell your story

• A safe space where you will be seen, heard, and believed

• A safe space to explore and make changes

 

With a special focus on:

• Suicidal distress, including suicidal thoughts, plans, and suicide attempts

• Challenging relationships

• Support when life feels unbearably hard​