Testimonials | Therapy with Ingvild

Testimonials

"Before therapy, I felt lost in anxiety and self-doubt. I was struggling with suicidal thoughts. Working with Ingvild has been powerful and life-changing. She created a safe and compassionate space where I could voice my concerns and worries, and express my feelings, without judgment. For the first time I felt seen, heard and believed. It was the most at ease I have ever felt talking openly. During that process, I started to uncover the root of my issues. With gentle challenges, I dared trust myself, my decision making and started to feel more confident and at peace. I can’t thank her enough for helping me find my way forward."

"I was completely overwhelmed with an intense, dark depression and had lost all hope. Ingvild sat with me throughout this dark time, with compassion, empathy, patience and gentle challenges. Her approach helped me through the most painful times I've ever experienced, until I slowly managed to find meaning in life. The insight and self compassion I gained through her way of being, have empowered me to reclaim my life. Thank you so much Ingvild!"

"I sought therapy after being completed stuck in a destructive relationship for too long. With Ingvild's support, I managed to create my own safe space with healthy boundaries. Her insights were invaluable, and I felt genuinely supported throughout my journey. Today, I enjoy healthier and safer relationships."